Winter Fruit Salad: Refreshing and Nutritious for Cold Days
A vibrant and healthy winter fruit salad to brighten up your cold days.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salads
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup pomegranate seeds
- 2 cups diced apples
- 1 cup sliced pears
- 1 cup orange segments
- 1/2 cup chopped walnuts
- 1 tablespoon honey
- 1 tablespoon lemon juice
Instructions
- In a large bowl, combine pomegranate seeds, diced apples, sliced pears, and orange segments.
- Add chopped walnuts, honey, and lemon juice.
- Toss gently to mix all ingredients together.
- Serve chilled and enjoy.
Notes
- For added sweetness, adjust honey to taste.
- Experiment with different seasonal fruits.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 20g
- Sodium: 5mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg